@nantale Hello, Yes spices like cinnamon might worsen acid reflux symptoms. especially when eaten in large amounts. Foods like cinnamon, coffee, chocolate, alcohol, mint, spicy foods, and acidic foods, such as tomatoes or oranges. These foods may irritate the lower esophageal sphincter, and eating large amounts of cinnamon may worsen acid reflux symptoms in some people. You should include foods like Melons- Watermelon, cantaloupe and honeydew, Oatmeal, Fennel, and lettuce.