@raphaela Hello, yes it is true Washing too often can do more harm than good. Washing your hair twice a week isn’t bad, besides avoiding washing every day. You can wash your hair every 2 to 3 days. Everyone's hair type is different you should do what suits you. Washing your hair two to three times a week with the right shampoo will not cause you to lose your hair. In fact, keeping your hair clean and removing products, oil, pollutants, and other buildups can actually improve your hair and scalp health.

@kanaak Hello, A healthy diet can help your hair stay strong and shiny. What you eat can also keep you from losing your locks. If you’re not getting certain nutrients from food, you might see the effects on your hair. Essential fatty acids, especially omega-3s, play a key role in the health of your skin, hair, and nails. Here are a few things that you should include in your diet Flaxseed oil, Flaxseeds, chia seeds, canola oil, Walnuts, Soybeans, tofu, and cruciferous. Vitamins B6, B12, and folic acid are also important to your hair. Protein-rich food like eggs, soy products. The right foods can be really good for your hair.

@maansi Hello, it is very helpful. anecdotal evidence suggests that hibiscus may help promote new hair growth and slow hair loss. Hibiscus oil is also used to treat dandruff. Other benefits of hibiscus oil are hair growth, premature graying prevention, dandruff abatement, and it makes hair thick, healthy, lustrous hair appearance. If home remedies don't help it is always better to take dermatologists' help. Hairfall and hair loss could be symptoms of serious issues like thyroid, so it is better to take a doctor's help. Thanks.

@dwesha Hello, Hair serum is a silicone-based liquid product that coats the surface of your hair. Unlike hair oil, it does not penetrate the hair cuticles or cause changes to the hair structure. The silicone in hair serums helps strengthen and brighten your hair. It also helps reduce hair loss. They have lower pH that helps minimize hair damage. Hair serum makes your hair shinier and healthier and reduces tangles. Thank You.

@lee Hello, Yes you can use hair serum and hair together. You can apply hair serum after washing your hair then you can apply hair oil. Do not apply hair oil to the roots. Serums are different from oils in that oils mainly work to condition on the inside, whereas serums can be used as a quick fix to treat hair at the surface.
You can apply hair serum 3 times a week. Thank You.