@shanny ok please try to calm down. I know what health anxiety is like and for you, this is really real! you have to try resetting it. believe your Drs and understand that anxiety can CAUSE lots of symptoms. I've been there and sounds to me like your symptoms are anxiety related. try to meditate or go for a walk or run.

believe your Drs and try to keep perspective. I know its hard.

@ridaz Hello, Post-ejaculation urinalysis. Sperm in your urine can indicate your sperm are traveling backward into the bladder instead of out your penis during ejaculation retrograde ejaculation. Other tests like Scrotal ultrasound, Transrectal ultrasound, Hormone testing, Post-ejaculation urinalysis, Genetic tests, Testicular biopsy, and Specialized sperm function tests can be helpful. A number of tests can be used to check how well your sperm survive after ejaculation, how well they can penetrate an egg, and whether there's any problem attaching to the egg. Thanks!

@eberhard The adolescent years are filled with anxiety, frustration, fear, and other things. Many teens lash out because they don’t know other ways to express what they’re feeling. You can try Deep breathing, writing in a journal, physical activity like walking or boxing, or listening to music can help ease frustration. Talk to someone you love spending time with, and exercise will help you. If it doesn’t help then take the help of a therapist. Thank You.

@ltrun Hello, your child suffers from separation anxiety. A child psychologist might be able to help. Separation anxiety disorder is usually treated with psychotherapy, sometimes along with medication. Psychotherapy, sometimes called talk therapy or psychological counseling, involves working with a therapist to reduce separation anxiety symptoms. Cognitive-behavioral therapy (CBT) is an effective form of psychotherapy for separation anxiety disorder. During therapy, your child can learn how to face and manage fears about separation and uncertainty. In addition, parents can learn how to effectively provide emotional support and encourage age-appropriate independence. combining medication with CBT may be helpful if symptoms are severe. At home Learn about your child's separation anxiety disorder, and Stick to the treatment plan. Encourage your child or loved one to try new experiences, experience separation, and develop independence with your support. Thanks!

@kintan Hello mate you are not alone I am experiencing the same situation. I stopped clarithromycin 7 days ago and am still feeling very anxious and depressed. I went to the GP and a neurologist and both told me that this is not connected with the antibiotics which I don’t think so. I feel very down at the moment. I hope it gets better with time.

@freja Hello, Studies show that depression among teenagers and young adults has gotten more common after the use of social media. It’s hard to say for sure that social media causes depression. Still, there are several ways that using social media could harm kids. Some experts see the rise in depression as evidence that the connections social media users form electronically are less emotionally satisfying, leaving them feeling socially isolated. It is important to use social media wisely. Social media may contribute to depressive symptoms, but here are a few tips that can help you scroll less and feel better about your time spent online. Try muting notifications for all apps including emails and texts. Try muting notifications for all apps including emails and texts. Be selective, and use social media mindfully. I hope these few tips might help you.

@zaira Stress is a common feeling during pregnancy. You should avoid stress during pregnancy as it can increase the risk of high blood pressure, and lead to problems like premature birth. During pregnancy, stress can increase the chances of having a premature baby or low weight baby. Some studies show that high levels of stress in pregnancy may cause certain problems during childhood, like having trouble paying attention or being afraid. It’s possible that stress also may affect your baby’s brain development or immune system. Try relaxation activities, like prenatal yoga or meditation. They can help you manage stress and prepare for labor and birth. Try to talk to your therapist. Thanks!

@nermina The levels of estrogen and progesterone are low during this time. Low levels of estrogen have an effect on the chemicals the brain releases. Studies have highlighted that low levels of estrogen are linked to low serotonin. Mood symptoms are only present for a specific period of time, during the luteal phase of the menstrual cycle. Symptoms emerge one to two weeks before menses and resolve completely with the onset of menstruation. The hormonal changes during your menstrual cycle may affect your mental health but your mental health may also have an impact on your menstrual cycle.

@cadence-0 Hello, Sorry but people with bulimia tend to lose weight. Bulimia nervosa is an eating disorder and mental health condition. People with bulimia are very anxious about their weight and the right body shape. They also spend a lot of time thinking about food. People with bulimia eat a lot of food in a short span of time and then they avoid eating food. Bulimia is more common in women than men.

@ekanshi anxiety can cause all sorts of sensations but they’re not harmful.

in the meantime, try to relax your mind as much as possible. Listen to some soothing meditations. There are some great relaxing body scan meditations on YouTube along with many others. I usually fall asleep listening to them. But they can really benefit your mind and how you feel. I do them a couple of times a day. I really hope you feel better soon! ❤

@lipishika It is better to consult a psychiatrist to deal with anxiety. You can prefer working out or going for long morning walks.

@girisha Yes, I have been through this, for a very long time, I thought I was never going to get better. I won't say I am 100% better by any means but I am a bit better and able to do more.do you have any hormone issues?

@cy-0 Hello, technology has made a big impact on the treatment of chronic illnesses, such as major depression, because technology offers self-management strategies. There are different types of technology and digital interventions that support the treatment of depressive disorders. Technologies like Smartphone Health Applications that health interventions are increasingly available and easy to use. Digital screening tools, such as anonymous surveys, provide users with a simple, non-threatening platform that can increase their self-awareness about depression. Wearable technology, wearable devices record changes in data that trigger an indication of depression or changes in mental health.

@hagen-0 Hello, it is diagnosed by a Specialist assessment where psychiatrists ask a few questions to determine if you have bipolar disorder. If you do, they'll decide what treatments are most suitable. During the assessment, they asked about your symptoms and when you first experienced them. The psychiatrist will also ask about how you feel leading up to and during an episode of mania or depression if you have thoughts about harming yourself, and your medical background. Depending on your symptoms, you may also need tests to see whether you have a physical problem, such as a thyroid test.

@zaci Hello, Attention deficit hyperactivity disorder (ADHD) is a group of behavioral symptoms that include inattentiveness, and hyperactivity. The exact cause of ADHD is unknown, but this condition is often hereditary and has been shown to run in families. Here are a few things that you can do to treat ADHD-

Give him whole food and a nutritious diet- Quality proteins, healthy fats rich in omega 3s, nutrient-dense fruits. A nutritious diet is important for healthy brain and neurotransmitter function. Nutrient deficiency- Get him tested as nutrition deficiencies like vitamin B, zinc, and magnesium are linked to the development of ADHD. Increase antioxidant and protein. Exercise Get enough sleep- Make sure your child gets enough sleep
You can even take the help of a professional therapist.
Thanks!

@germania Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities. Mental health is important to overall health. Traumas can have a huge impact on the minds of your kid. Changing hometown, emotional trauma, experiencing severe bullying or physical or sexual abuse, experiencing discrimination, parents who separate or divorce, and having a long-term physical illness, scolding, beating, anger can affect the mental health of a child.

@terrell Hello, it is normal to feel this way. When your body is subjected to stress, it goes into fight, flight, or freeze mode. Stress hormones flood your body and speed up your heart rate, blood pressure, and breathing. Your body prepares to deal with the stressor, interpreting the anxiousness as a signal that you’ll need to stand your ground or escape from danger. Your muscles become primed to act, leading to a trembling sensation, twitching, or shaking.

@mabel Hello, The reason for the anxiety (if there is one) will differ depending on the age of the child. Separation anxiety is common in younger children, whereas older children and teenagers tend to worry more about school performance, relationships. Here are some signs to look for-

finding it hard to concentrate not sleeping, or waking in the night with bad dreams
not eating properly quickly getting angry or irritable, and being out of control during outbursts
constantly worrying or having negative thoughts
feeling tense and fidgety, or using the toilet often always crying being clingy all the time (when other children are ok)
complaining of tummy aches and feeling unwell
Your child may not be old enough to recognize why they're feeling this way.

@hattie It is common in young children and normally develops at about six months of age. It can make settling into nursery or school or with a childminder very difficult. Here are a few things that you can try-

Practice separation- short distances at first. As your child gets used to separation, you can gradually leave for longer and travel further. separations after naps or feeding Keep familiar surroundings when possible Cognitive-behavioral therapy (CBT) is an effective form of psychotherapy for separation anxiety disorder. During therapy your child can learn how to face and manage fears about separation

@harriet Hello, It's normal for the muscles and soft tissues in the throat to relax and collapse to some degree while sleeping. OSA is a treatable condition and can get better with the treatment.
Treatment for OSA include:

lifestyle changes – such as losing excess weight, cutting down on alcohol Using a continuous positive airway pressure (CPAP) device Wearing a mandibular advancement device (MAD) can help.
If OSA is left untreated, it can have a significant impact on your quality of life. Please consult a doctor.