@oz-0 Hello, you should prefer breastfeeding over formula milk. Breast milk is the best nutritional choice for infants. Breastfed babies have fewer infections and hospitalizations than formula-fed infants. During breastfeeding, antibodies and other germ-fighting factors pass from a mother to her baby and strengthen the immune system. This helps lower a baby's chances of getting many infections, including ear infections. For moms who can't breastfeed or who decide not to, infant formula is a healthy alternative

@barry Hello, it doesn’t happen immediately after the baby is born. The noticeable hair loss can come after most other postpartum symptoms have passed, with peak hair loss around four to five months postpartum. You can't prevent postpartum hair loss. It's a normal part of the recovery from pregnancy. Eat well and continue to take your prenatal vitamins to ensure that your body (is getting all of the nutrients it needs.

@tanner Hello, no need to worry postpartum hair loss is normal. Postpartum hair loss occurs after childbirth because of the sudden change of hormones in your body, particularly the change between progesterone and estrogen. During pregnancy, the body increases the amount of estrogen it produces which signals more follicles to enter the growing phase than the resting phase of the hair growth cycle. During this time, you may experience fuller, thicker hair. You may also notice that your hair grows significantly faster during pregnancy than before. After childbirth, estrogen levels drop the hair follicles enter the resting phase, fewer hairs grow, and the hair begins to shed.
You can prevent post-partum hair loss by exercising regularly, taking a healthy diet, and taking postpartum vitamins and supplement prescribed by your doctor. Thanks!

@rushali Hello, Postpartum hemorrhage is excessive bleeding following the birth of a baby. Once a baby is delivered, the uterus normally continues to contract (tightening of uterine muscles) and expels the placenta. After the placenta is delivered, these contractions help compress the bleeding vessels in the area where the placenta was attached. If the uterus does not contract strongly enough, called uterine atony, these blood vessels bleed freely and hemorrhage occurs. This is the most common cause of postpartum hemorrhage. If small pieces of the placenta remain attached, bleeding. Excessive and rapid blood loss can cause a severe drop in the mother's blood pressure and may lead to shock and death if not treated.

@dishaa Hello, yes can also relate to you. Here are a few things that will help you in managing the leaking of breast milk. You can wear Wear a tighter bra or tank.
Pump before you go to bed. I know, it seems so counter-intuitive to pump when you really want to make LESS milk, but it’s kind of a trade-off. the last-chance pumping session seemed MUCH easier to eliminate than the actual feedings had been.
Waterproof mattress pad, Press firmly against the nipple of each breast with the palm of your hand or your wrist, or fold your arms tightly across your chest to stop the leaking long enough for you to make a discreet exit.
Breastfeed your baby before going to bed
Thanks!

@lia Hello, you are not, I have been there too but what helped me might not help you, but you should give it a try. I started exercising after 6 months of giving birth, I maintained my diet. Healthy eating alone won’t cure PPD. Still, getting into the habit of eating nutritious foods can help you feel better and give your body the nutrients you need. Try planning the week’s meals on the weekend and even preparing healthy snacks ahead of time. Think whole foods, such as chopped carrots and cubed cheese or apple slices and peanut butter, that are easy to grab on the go. Take out some time for you to do things that you like. The last take rests. You can also take the help of your therapist. It is always a better idea to see medical help. Call your doctor immediately if you feel disoriented or confused, have obsessive thoughts about your baby, feel paranoid, or experience hallucinations. These are signs of a more severe condition called postpartum psychosis.

@casey Hello, yes you can take the COVID-19 vaccination. Postpartum vaccination will help protect moms from getting sick, and they will pass some antibodies to the baby through breastmilk if they are able to breastfeed. COVID-19 immunity can pass to the baby through breast milk after you receive the vaccine. The Academy of Breastfeeding Medicine recommends that all breastfeeding individuals get a COVID-19 vaccine.
Vaccination after pregnancy is especially important. Thank You.

@aadhya-0 Hello, yes it is possible to get hypertension after delivering the baby. Postpartum preeclampsia is a condition that can happen after childbirth. This rare condition will cause the woman to have high blood pressure and high levels of protein in her urine. If you haven’t consulted a doctor then you should seek immediate medical care. Postpartum preeclampsia can have serious consequences if not treated. It is treated by Blood pressure medicine to lower your pressure levels. Left untreated, postpartum preeclampsia can lead to serious complications. Medical attention is needed in Postpartum preeclampsia.

@yoshika Hello, weight gain during pregnancy and while breastfeeding is normal. I also gained some Kgs and was able to lose the extra weight. Weight gain while breastfeeding can happen due to a combination of factors such as the total number of calories you are consuming, the actual foods you are consuming, your metabolic rate, and your cortisol levels. To lose weight, exercise, eat healthily, eat more fiber, protein, and get enough sleep.

@taruna Hello, weight gain during pregnancy is completely normal. The extra fat that was gained during pregnancy acts as an energy reserve for birth and breastfeeding. However, excess weight gain can result in too much fat. Here are some tips to lose weight: Monitor your calorie intake, eat more fiber, protein, avoid added sugar and refined carbs, and exercise daily. Most importantly stay hydrated and get enough sleep. Carrying some extra weight after pregnancy is very common and nothing to get down on yourself about. Being healthy will allow you to enjoy time with your baby and get the most out of being a new parent.