Fruits on empty Stomach
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I eat bananas all the time for breakfast and oranges for supper. Recently, though, I have been reading that bananas and oranges were bad on an empty stomach. The sources I have found (on the internet) seem a little sketchy though. Does anyone have any info on this? Thanks!
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For some people, eating fruit on an empty stomach can cause stomach irritation. But if it doesn't bother you, then don't worry about it.
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