Shortness of Breathe
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Hello, I'm a 32-year-old female, I have been having anxiety and depression for about four years now. I can just be sitting there on my bed and start getting shortness of breath, even if I'm not having an anxiety attack. I had X-rays,ekg's done,& the doctors tell me that I'm healthy....my psychiatrist told me that I think about the breathing too much and that it scares me!!! does anybody else have the same problem? just want to know that I'm not the only one going through this!!!!!
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@jahnavikodalis I also get shortness of breath and feel like I can't breathe at times. The last time I had an anxiety attack was two years ago but it was never this bad. This time around it's been much worse and I'm going on eight days now.
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