What are the side effects of melatonin supplements?
I take melatonin supplements on a daily basis to treat my delayed sleep phase. I am 33 years old. I recently got divorced and I had trouble sleeping so doctors prescribed me melatonin supplements. I want to know what are the side effects of melatonin supplements if I take them?
@aaron Melatonin plays a role in your natural sleep-wake cycle. Natural levels of melatonin in the blood are highest at night. melatonin supplements are helpful in treating sleeping disorders. Melatonin supplements are generally safe for short-term use. The most common melatonin side effects are headache, Dizziness, Nausea, and Drowsiness. Thank you