Diagnosed with PCOS, gained 6 Kgs of weight. Can yoga treat PCOS?
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Hello, I haven't had my period in the last three months and gained 6 Kgs of weight. I am diagnosed with PCOS. I don't want to take medication. Can yoga treat PCOS?
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@minipaliwal Hey, I hope you are doing fine. Sorry to inform you that PCOS cannot be cured completely although Yoga, regular exercise, and a nutritious diet can improve your condition.
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