Diagnosed with PCOS, gained 6 Kgs of weight. Can yoga treat PCOS?
Hello, I haven't had my period in the last three months and gained 6 Kgs of weight. I am diagnosed with PCOS. I don't want to take medication. Can yoga treat PCOS?
minipaliwal last edited by
@minipaliwal Hey, I hope you are doing fine. Sorry to inform you that PCOS cannot be cured completely although Yoga, regular exercise, and a nutritious diet can improve your condition.