Hi,
I am a mother of a 10 year old girl. My daughter is anemic, she does not eat well. Doctor has diagnosed that she is anemic and her Hemoglobin level is 9. It is a great matter of concern for me. She is becoming pale and weak day by day. Doctor has prescribed some iron tonic and multivitamins. She is not willing to take medicines. I got to know that date consumption is good for anemic patients. I would like to know that how much effective is it? Is there any scientific evidence? Please comment.

hey guys,
I was wondering if eating soup for dinner is good or not?? or if it's better to eat just protein and vegetables?? also, can someone give me a list of foods NOT to eat at night or in the evening. thanks, guys.

@ayesha Acne can be hormonal (your age affects this) but hair falling out is not connected to acne. Itchy skin can be dry skin or it can be from something else. If you are using strong acne cleansers, lay off of them for a few weeks because they may be drying out the surface of your skin and causing it to itch. If you have the ability to go see a dermatologist, do so- they can help figure out why the hair is falling out.

Hi, I am a 30-year-old female. I have a very stressful life and I am currently losing weight. I was admitted to the hospital for a heart attack. My bloodwork, chest x-ray, and EKG'S all came back negative for a heart attack but I can feel something moving through my body on my left side, down my leg, in my chest, and then the sensation goes away completely. I can't help but feel that something else is wrong with me. Need help!!!