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    sam

    @sam

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    Latest posts made by sam

    • RE: Breathlessness after covid

      @dr_rakesh_garg Okay..thanks for your response

      posted in General Health
      S
      sam
    • RE: Breathlessness after covid

      @dr_rakesh_garg O2 saturation level is 85-90

      posted in General Health
      S
      sam
    • Do taking Anti depression pills fine?

      I am 22 years old boy. I am facing the depression from sometime. I feel i need to perform best at every time. I have a load to get a best job and earn money but failures makes me angry or saddest some time that i cant handle. i started taking pills for that. I feel somewhat better after intake of its dose.
      What if i continue to take those pills ? Do they have any side effects ? What are those?

      posted in Mental Health
      S
      sam
    • Exercise schedule for daily

      Hey...i am 25 years working woman. My weight is 65kg. As my work is seating for 9 hours , from past few days my weight is started increasing and i feel pain in back. I want to add some healthy exercises in my daily routine. what kind of exercises i can do on daily basis?

      posted in Exercise Management
      S
      sam
    • Need diet suggestion

      Hello,
      I am 64 years old woman. My weight is 80kg and height is 5feet . Due to my weight my knee pain is getting worst. i cannot walk so long. suggest me a diet through which i can lose some weight and become healthier.

      posted in Nutrition Management
      S
      sam
    • Breathlessness after covid

      Hi...Before 6 months i was patient of covid-19. My Score was 15 and my age is 30. I have successfully completed the quarantine period but even after covid-19 recovery i feel breathlessness sometimes. I feels like i am not getting sufficient oxygen when i breath in. As per the govt policies i have taken the 1st dose of vaccine after recovery of illness. My 2nd dose is in queue as well.
      Please suggest me what i can do now?

      posted in General Health
      S
      sam
    • Uneasiness, Body Pain, Sever Headache

      Hey there,
      I am a 27 years working woman.
      I am feeling not well from some days. As i start observing myself from 10-15 days i am feeling Uneasy, Body Pains at any time regardless of work load , I feel Sever Headache some times.
      Every time i am taking pain killers and within 1/2 an hour i start feeling better but once the effect of tabulates finishes i am again the same point. Is this symptoms of any big illness? What should i do ??

      posted in General Health
      S
      sam