@anjali-sharma Yes, I have a lot of jaws aching. It feels like the bones in my jaw are cracking. With decreased estrogen, the lubrication in the joints decreases, which can cause cracking and soreness.Please consult your doctor ASAP.
Latest posts made by Tania
RE: What should I do to stop night sweat I am a 40years old female?
@rishina Hello, Treatment depends on the cause of the night sweats. For menopause-related night sweats, hormone therapy estrogen alone or with progestin is one option. Other than that You can wear loose clothes, Turn on a bedroom fan/open windows, Sipping cool water throughout the night, Keeping a cold pack under a pillow, then turn your pillow over to rest your head on a cool surface, Avoid common night sweat triggers such as alcohol, spicy foods, caffeine, cigarettes, De-stressing through deep breathing, relaxation, and exercise. Night sweats go away after a few years in most women undergoing menopause. Thanks.