Sleeping positions to relieve period pain?

[Yashi]

Hi, my stomach hurts a lot during periods. I tried some positions to relieve my period pain. Can anyone suggest some effective positions to relieve period pain?

[Yashi]

@yashi Hello, these sleeping positions may help you with period pain.

• Sleeping in the fetal position
  -Sleeping with a pillow under your knees.
• Sleeping in the child’s pose.
  These poses are very effective.