Is chamomile tea helpful in PCOS?
Hi, I am a 27-year-old female. I have been diagnosed with PCOS recently. I have been searching for natural ways and home remedies to manage my PCOS. I came across a video in which they suggested including chamomile tea in drinks. Is it effective? Should I include that?
Hello and welcome @apoorva Yes, you should include chamomile tea as Chamomile tea helps calm your nerves and reduce mood swings and stress levels. PCOS is related to significant fluctuations in your mood. Chamomile tea also reduces menstrual pain, treats cold, soothes stomach aches, and is considered the best tea for PCOS. Other than Chamomile tea you can also include spearmint tea and fenugreek for PCOS.