How to manage heavy menstrual flow?
-
Hi, I am a 20-year-old female. I have heavy flow while menstruating. It is difficult for me to go outside as the flow is high. I visited a doctor and my bleeding has reduced. Please suggest how I can manage the high flow.
-
Hello,@yoshi You have been bleeding for how many days?
-
@naaz I have been bleeding for 6 days but the flow is very heavy.
-
@yoshi Period bleeding is heavy when it is extensive or extends more than 7 days. Here are some remedies that can help you. Taking supplements like iron, intake of vitamin C, exercise, medications, and using menstrual cups instead of regular pads. These lifestyle changes along with medication will help you.