Can honey reduce blood sugar?
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Hello, my father is 53 years old. Recently he has been diagnosed with high blood sugar that is type two diabetes. Doctor has advised not to start medicine. Only life style changes can alter this condition. We are looking for home remedies that can help. Can honey reduce blood sugar? Please drop your valuable suggestion.
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@sukhbir Honey may be a healthful substitute for refined sugars, such as white sugar, turbinado, cane sugar, and powdered sugar. However, people should use it in moderation. It, too, can cause blood sugar levels to spike, especially when a person uses honey in addition to, rather than instead of, another form of sugar. Some manufacturers produce honey that is not pure and may contain added sugars or syrups. It is also important to note that raw honey can contain a toxin that can cause botulism or otherwise be dangerous for infants younger than 1 year. While honey provides nutrients, other foods, such as fresh fruits and vegetables, are better sources of these, and they also provide more fiber and water, minimizing any hike in blood sugar levels. People with diabetes should consume sweeteners of any kind as infrequently as possible because frequent blood sugar spikes can cause diabetes to progress more rapidly.
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