How to treat food aversion in 6 years old? How can I help her overcome this?
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Hello, I am 28 years old. My daughter barely eats. She is diagnosed with food aversion. How can I make her eat it? She is only 6 years old. What’s the best way to help my daughter overcome her food aversions?
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@roohi Hello, food aversion in children is not typically a symptom of serious physical or mental health conditions. Such eating habits are a typical part of childhood development. They offer a way for children to assert their independence and to exercise some control over what goes on in their daily lives. If the food preferred by your child is not nutrient-dense or takes a substantial amount of time to prepare, offering it at every meal may not be realistic or desirable. Instead, offer other nutritious foods at meal and snack times. As a parent or caregiver, it’s important to realize that you may have to offer your child’s preferred food while slowly introducing new choices. If you’re having trouble getting your child to eat and you’re worried about their intake, consult a healthcare professional. They can recommend a dietitian or nutritionist who specializes in pediatric nutrition or can guide you.