How does stress affect health?
Hello, A few days back my second cousin passed away at the age of 30. He had a heart attack. Everyone in the family is saying he had a heart attack because of too much stress. Can stress cause this much impact on health? How does stress affect health?
@kiran Hello, Yes stress plays a major role in health. Stress not only affects you physically but emotionally also. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry. Stress causes headaches, weak immune system, insomnia, heart attack, high blood sugar, high blood pressure, irregular periods in females. It is important to treat stress at the right time.