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    How to control and treat tension headache?

    General Health
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      Gimmi last edited by

      Hello, I am 34 years old. I am very much prone to tension headache. I do worry a lot and get panic attack also. I am not sure how to get rid of this. Please help me with this. Please suggest some methods how to control and treat tension headache.

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        Harup @Gimmi last edited by

        @gimmi A tension-type headache (TTH) is generally a mild to moderate pain that's often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren't well understood.
        Treatments for tension-type headaches are available. Managing a tension-type headache is often a balance between practicing healthy habits, finding effective nondrug treatments and using medications appropriately.

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