Provide some names of natural expectorant to treat my cough??
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Hello, I am suffering from cough and cold frequently. Provide some names of natural expectorant to treat my cough. I have aversion for allopathy. So, I believe natural therapy can be effective for me.
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@jack Honey is a time-honored remedy for a sore throat. According to source, it can also relieve coughs more effectively than OTC medications that contain dextromethorphan (DM), a cough suppressant. Thyme is used by some for respiratory illnesses. One study suggested that the essence extracted from thyme leaves mixed with ivy can help relieve coughing as well as short-term bronchitis. While the remedy may seem relatively simple, a salt and water gargle can help soothe a scratchy throat that causes you to cough. Mixing 1/4 to 1/2 teaspoon of salt with 8 ounces of warm water can help to relieve irritation.
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Moved from Lungs and Respiratory Disorder by R rean_forum_admin