Natural ways to get rid of acne.
Hello, I am a 14 years old female. I have too much acne on my back and face. Especially on my nose and face. Please suggest some natural ways to get rid of acne. Can anyone suggest some natural ways to get rid of acne?
@bhavika-kapoor Hello, if you are dealing with acne for a long time then I would suggest you visit a good dermatologist before trying any remedies. If you have already done that then here are some suggestions-
Specific lifestyle changes can have a powerful effect on keeping the body healthy, making the skin less oily, and reducing acne flare-ups.
- Never touch your pimples-Squeezing a pimple can push bacteria and debris further into the skin, so the pimple may come back worse than it was before.
- Stay hydrated- Staying hydrated is extremely important because it makes it easier for acne sores to heal and reduces the overall risk of outbreaks.
- Reduce stress-
- Include green tea in your diet- Antioxidants help the body break down chemicals and waste products that can damage healthy cells. Green tea may help clear out some of the debris and waste that has built up in open acne sores.
Most natural remedies for acne are not scientifically proven to work, but some people may find them useful. Talk with a doctor about minor acne sores that do not respond to basic care or continue to get worse.