Do fennel seeds soaked overnight help in weight loss?
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Hello, I am a 25 years old male. Will fennel seeds soaked in water overnight help me in my weight loss? I read about this on social media. Should I try this remedy? Any suggestions?
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@yash-choudary Hello, Yes it helps. It is helpful to reduce the increased water retention in the body to reduce weight. When you eat fennel after eating, it does not let you feel hungry for a long time. If you regularly take Fennel Seed Water, then you do not feel hungry again and again. Weight loss becomes very easy when you avoid overeating. If you want to lose weight fast, you can consume two glasses of fennel water in the morning. But if you are unable to drink due to taste, then you can start with a cup.
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