Why is my cholesterol high even after taking proper diet
-
I have low LDL, high HDL, low triglycerides. I'm 58, slim and exercise. Yet, my blood work got flagged for high cholesterol. I eat low carb, . How can my cholesterol be high?
-
@ibrahim Please talk to your doctor about this report and get their guidance. The target is less than 200 mg/dl or 5.1. As you know, that number is a ratio of the other numbers. I would
would likely try to lower that number through lifestyle changes.It involves diet modification, weight management and physical activity among other things. Talk to your doctor before starting any new program of exercise. -
Moved from Diet and Nutrition by R rean_forum_admin