NUtritional supplements for heart health.
Hi i m 42 years old guy,We have heriditary in our family for heart attacks.Now i m scared that even i will be effected.I wnat to what are the nutrional supplements to be taken for heart health.
@shravan Finally, vitamins C, D, and E have all been suggested as supplements that may decrease heart issues. Vitamin C, found in fruits and vegetables, theoretically prevents tissue damage that leads to plaque buildup within coronary arteries. fish oil, folic acid, and the vitamins C, D and E are to be taken for prevention. But its not 100 % sure that we can stay away from the heart diseases.