REAN Foundation

    • Register
    • Login
    • Search
    • Categories
    • Unread
    • Recent
    • Tags
    • Popular
    • Admin

    What vitamins do I need to overcome fatigue?

    General Health
    nutrition6p
    2
    2
    25
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • D
      dishitha last edited by

      Hi
      Im suffering from fatigue, since i m effected with covid. I am now back at work but I'm still not back to how I was before.
      Im getting confused by what I read of all the vitamins - so which ones should I take for fatigue?

      A 1 Reply Last reply Reply Quote 0
      • A
        aisha @dishitha last edited by

        @dishitha sounds like your immune system might be still a bit weak (this alone can cause fatigue) so vitamin C , zinc, B-vitamins are to be taken, Include proper diet in your daily routine.

        1 Reply Last reply Reply Quote 0
        • Moved from Diet and Nutrition by  R rean_forum_admin 
        • First post
          Last post