Bananas - is it good or bad?

[shreshth]

I have IBS & i cannot eat alot of things. Recently, the only thing that made me feel good was eating bananas. I eat 8-10 bananas a day. This doesnt make me feel heavy, bloated or give me pain.

Is eating alot of bananas good or bad

Any advice someone

[vishu]

@shreshth Nothing wrong with eating bananas. Although, I would recommend you cut your servings down to half the amount your currently eating. But otherwise it's ok but try to cut down, bananas do contain plenty of fructose(fruit sugar).