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    Bananas - is it good or bad?

    General Health
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      shreshth last edited by

      I have IBS & i cannot eat alot of things. Recently, the only thing that made me feel good was eating bananas. I eat 8-10 bananas a day. This doesnt make me feel heavy, bloated or give me pain.

      Is eating alot of bananas good or bad

      Any advice someone

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        vishu @shreshth last edited by

        @shreshth Nothing wrong with eating bananas. Although, I would recommend you cut your servings down to half the amount your currently eating. But otherwise it's ok but try to cut down, bananas do contain plenty of fructose(fruit sugar).

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