Can I eat dry fruits in cold and cough?
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Hello, during winter I am frequently getting cough and cold. Can I eat dry fruits in cold and cough? Does it help in improving the condition? Please provide your suggestions.
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@soumalya Some of these seeds and nuts are good even when you have cough, cold or flu. But, in my experience, some of these nuts are not good because they causes dryness and some sort of corrosive feeling in your throat and aggravate the cough and cold condition. Some of these nuts that aggravate the condition are peanut, walnut and coconut. Almonds, cashews and pistachios do not have any bad effect on your throat and only point is that if taking almonds with its skin, then it may bring on cough while swallowing after chewing.
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Moved from Diet and Nutrition by R rean_forum_admin