I become irritable during my periods, is it normal?
Hello, I become irritable during my periods, is it normal? I don't understand the reason behind. But I can certainly understand the change within me especially during the menstrual cycle. Please help me.
@navika Feeling depressed before and during a menstrual period is common. Experts believe that these emotional changes occur as a result of fluctuating hormone levels. Most people who menstruate will experience some symptoms of premenstrual syndrome (PMS), including moodiness and headaches. However, some individuals can develop more severe symptoms, such as depression and anger. Hormones can also cause people to feel nauseated during their period. Severe PMS symptoms may indicate another condition, which is called premenstrual dysphoric disorder (PMDD). Additionally, existing mental health conditions may temporarily worsen during a menstrual period.