Is green tea helpful in treating acne? How many liters should I drink?
Hello, I have been suffering from acne. Is green tea helpful in treating acne? Earlier I had acne all over my face but after taking dermatologist treatment is reduced. My dermatologist asked me to take care of my diet and asked me to make suitable lifestyle changes. Can anyone tell me will green tea help me in treating acne? How many liters should I drink?
@rudri Yes, green tea is helpful in treating acne and is also beneficial for overall health. You can try drinking two to three cups a day, either hot or cold. Brew yours at home and avoid ready-made tea drinks where possible, unless their label indicates how much tea is actually in them. Some of these products contain more sugar than green tea. Thank You.