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    is steam helpful for common cold symptoms

    General Health
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      bhavyasri last edited by jahnavikodalis

      Hi,I have been suffering from cold and cough from past 4 days.. and there are no other symptoms...Thinking might be because of the climatic change..is steam helpful for common cold symptoms..feeling like the nose is blocked...

      Please help...

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        jahnavikodalis @bhavyasri last edited by

        @bhavyasri It's been a method used to loosen mucus and help to expel it. Yes, it will help the congestion. Hot showers will also loosen it. And saline spray can help as well.

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