is steam helpful for common cold symptoms
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Hi,I have been suffering from cold and cough from past 4 days.. and there are no other symptoms...Thinking might be because of the climatic change..is steam helpful for common cold symptoms..feeling like the nose is blocked...
Please help...
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@bhavyasri It's been a method used to loosen mucus and help to expel it. Yes, it will help the congestion. Hot showers will also loosen it. And saline spray can help as well.