My skin became dry, how many glasses of water should I drink?
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Hello, my skin became dry, how many glasses of water should I drink? I learnt that due to lack of water intake I am facing this issue. What should I do apart from drinking plenty of water. Please advise.
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@titiksha You can start with the old rule of eight glasses of water per day if you don't drink enough water already. Depending on your body weight and activity levels, you may need to drink more than this. Dehydrated skin means that your skin is lacking water. It can be dry and itchy and perhaps dull looking, too. Your overall tone and complexion may appear uneven, and fine lines are more noticeable. While dehydrated skin can be a nuisance, it’s relatively easy to treat with the right lifestyle changes. Treatment begins from the inside out to replenish and maintain hydration throughout your body. Dehydrated skin can appear dry, but it’s not the same has having a dry skin type.