Can pregnant woman have cashew?
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Hello, my wife is 28 years old. She is pregnant and in her second trimester. Can pregnant woman have cashew? I would like to know so that I can allow my wife to have cashew. She loves cashew a lot. Please leave your comments.
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@shubhendu Yes, it is safe to consume cashew nuts during pregnancy as long as you observe the necessary caution. It is extremely difficult to resist the rich taste and the crunchy flavour of cashew nuts. The fact that they provide such a great mix of nutrition and mouth-watering taste makes them even more alluring. If you take a few precautions while eating cashew nuts during pregnancy, these nutritive nuts can be safely consumed without worrying about their side effects. For the healthy development of the baby, a pregnant woman needs to up her intake of calcium, vitamins, zinc, protein, carbohydrates, fibre, iron and vitamins. And cashew nuts can provide you with all these necessary nutrients. Eat cashew nuts in moderation and you will be fine.