What causes body aches and pain in the morning can anyone suggest some remedies to treat it?
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Hello, I am 22 years old female. Why do I wake up with body pain every morning? My body aches in the morning. What should I do? What causes body aches and pain in the morning can anyone suggest some remedies to treat it?
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@rita-0 Hello, early morning body ache or pain in the morning after getting up is due to sleep deprivation. An effective way to improve sleep is with exercise, which tires the body and reduces stress, helping to improve both the quality of your sleep and the amount of sleep that you get each night.