How do I cure fatty liver naturally?
Hello, my husband is suffering from a grade 1 fatty liver. We got to know about this problem when his legs swelling didn’t get better so we took some tests. What should I do to cure it naturally? Can anyone suggest?
@elias Fatty liver disease is caused by a build-up of fat in the liver. The first thing that you can do is lose some extra pounds. Try the Mediterranean diet (eat fruits and vegetables like berries, apples, oranges, and cucumbers), Use healthy oils, such as extra virgin olive oil, exercise, avoid food with added sugar. Lifestyle and dietary changes are currently the most effective options for managing grade-1 fatty liver. Losing weight, being physically active, cutting back on sugar, eating a nutrient-dense diet are some of the methods that may help you. Thank You.