How can I cure a headache without using medication?
Hello, I am 22 years old male. I frequently get headaches so two days back I visited my doctor to get tested as I even feel nauseous at times. All the reports were normal. I was worried but after my test reports, I am a bit relieved. My doctor prescribed me medicine but I am also looking for some natural ways. Can anyone suggest How can I cure a headache without using medication?
@ian Hello, you did the right thing by contacting a doctor as frequent headaches and nausea can be a symptom of something major. You try these remedies along with medication. Here are something that you can try like staying hydrated Drinking enough water may help prevent headaches or reduce their severity.
- You can try a cold compress it is a simple technique that will reduce inflammation in the area.
- You can try some herbal teas like ginger tea
- Regular exercise
- There are several natural and home remedies that people can try to get rid of a headache without using medication. Some of these may work better with different types of headaches. Thank You