Leg cramps in the morning?
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Hello, why have I been experiencing leg cramps since last week? Can anyone tell me what causes early morning cramps? please tell us is this anything I need to look into it
Should I be worried? When should I see a doctor? I am 19 years old male. -
@jon Hello, there are various reasons for leg cramps in the morning like dehydration, vitamin D deficiency, tiredness, inactivity, body position, age. To treat leg cramps gently stretch out the muscle, massage the area, apply heat to the area, do mild exercise, drink plenty of water. If you are frequently experiencing this then please visit a doctor. They may prescribe medication or other treatments to manage leg cramps. Thank You.