I get excessive burping after taking vitamin tablets, what is the cause behind?
Hello, I get excessive burping after taking vitamin tablets, what is the cause behind? Does vitamin cause burping? . After I swallow it, I end up burping up gross vitamin taste. Why does it happen? Please enlighten me about this.
@snigdha Encapsulated fish oils (commonly consumed to increase omega-3 fatty acid intake) may be more likely to cause vitamin burps. Gelatin capsules may cause more burping and gastrointestinal issues than others. Vitamins that make you burp might be a sign to switch to another vitamin or brand. But before you throw out that bottle and buy a new one, if you notice burping, try a smaller dose. Or split up the dose so you take half in the morning and half at night. Choosing supplements (like fish oil) that are lemon or mint flavored can also make the burps more tolerable.