How to manage friction blisters caused by new foot wear?
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A friction blister forms when friction causes the outermost layer of the skin to separate from the layers beneath. As a result of rubbing and pressure, the skin becomes flushed and hot, and the area may sting. Fluid then fills the gap between the layers of skin to cushion and protect the skin below. How to manage friction blisters caused by new foot wear?
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@mandeep The majority of friction blisters heal on their own within 1–2 weeks. However, a few simple steps can help reduce discomfort and minimize the likelihood of the blister becoming infected.
The American Academy of Dermatology Association (AAD) notes that people can treat a friction blister in the following ways:
Protect and cover the blister
People can use a padded bandage, dressing, or soft Band-Aid to protect the affected area. If the blister is in an area subject to pressure, such as the bottom of the foot, padding might be a better option to help prevent further friction from aggravating the blister.
Hydrocolloid blister plasters can also help the blister heal faster by creating the moist conditions that the skin needs to repair itself. People can purchase these plasters at most drugstores. If possible, people should try to resist the temptation to pop a blister at home. Popping the blister can open the wound to infection and may slow the healing process.
However, if a friction blister is uncomfortable or likely to burst by itself, it may be preferable to drain the fluid in a sterile and controlled way. People can do this by:
washing the hands thoroughly with soap and water
sterilizing a small needle using rubbing alcohol or heat
inserting the needle carefully and gently into the edge of the blister and allowing the fluid to drain out