Food that is good for vaginal health.
Hello, I am 19 years old female. Please suggest some food that is good for the vagina. I have a history of UTIs, it is always wet and itchy down there. I consulted a doctor. She prescribed some medicines and told me to maintain a healthy diet. Please suggest some food that will help me in maintaining a healthy vagina. Thank You.
@himisha Hello, Here are a few foods that are very beneficial for vaginal health-
- Cranberries- Cranberries contains antioxidants, vitamin E, and vitamin C to boost your immunity and powerful acidic compounds to fight bacteria
- Sweet potatoes- contain high amounts of vitamin A, which is linked to fertility, help strengthen muscle tissues for healthy vaginal and uterine walls
- Leafy greens
Include these foods for better vaginal health. Thank You.