Is fennel water helpful for improving eyesight?
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Hello, when fennels are soaked in water are they helpful in improving the eyesight? I read that they are but I am confused should I give it a try? It was mentioned that fennel seeds when soaked in overnight and consumed the next day on empty stomachs are helpful in various ways like improving eyesight, it also lessens menstrual pain and acne. I am trying to improve my eyesight should I give it a try?
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@jigyana Hello, Fennel seeds contain vitamin A, which is very good for your eyes. Drinking fennel water daily can improve your eye health. Not only that it is also beneficial for the digestive system, maintains blood pressure, cleans the blood, it also protects the body from cancer and promotes healthy skin. You should give it a try. Thanks.