Is peach effective for high cholesterol?
Hello, My husband's cholesterol level is 210 mg/dL. The doctor’s prescribed some medicines to control high cholesterol and asked him to change his lifestyle. I heard that peach can help in lowering high blood pressure. Please tell me what should I do? Should I give him peach? Is peach really effective for high cholesterol?
@ko Hello, peaches are really healthy and have many more health benefits than lowering blood pressure. Peaches contain compounds that may help reduce risk factors for heart disease, such as high blood pressure, as well as triglyceride and cholesterol levels. Other benefits of peaches are it promotes healthy skin, prevents cancer, reduce allergy symptoms, boost immunity, and it also reduce blood sugar level. Thanks!