Is a vitamin E capsule good for oily skin? Should I take consume it or should I prefer one that I can apply on my face? Please suggest!!
Hello, I am 28 years old female. I heard women in their late 20s should take care of their skin as there can be early aging signs. I read that vitamin E is very beneficial for skin and it also helps in lightening dark circles. Please tell me Is a vitamin E capsule good for oily skin? Should I take consume it or should I prefer one that I can apply on my face? I am really confused.
@chyanika Hello, yes it is true that vitamin E is very important for healthy skin. As you said you have oily skin it is a better option to take consumable Vitamin E supplements. Vitamin E has antioxidant and anti-inflammatory properties that make getting enough essential to your everyday health. A benefit of vitamin E oral supplements may be glowing skin that looks younger. You can find oral supplements online and in most health food stores. Please consult your dermatologist before consuming vitamin E supplements.