How to prevent the signs of aging?
Hello, I am 29 years old female. I have a dark circle, blackness around my mouth, and a fine line on my forehead. I am a bit worried and I also lost my self-confidence because I think I am not enough. I tried anti-aging cream but it didn’t work enough. I think it is still early and I can still prevent signs of aging. Please share some effective ways to prevent signs of aging. Thanks.
@tanshia Hello, aging is a part of life and we all are gonna age sooner or later so there is no need to be ashamed but you can always try to protect yourself. You can change your lifestyle to prevent the signs of aging. Here are a few things that will help you- You should wear sunscreen, Avoid tanning, both indoors and outdoors, Wear sunglasses, Wear hats, visors, and sun-protective clothing, Don’t smoke, avoid alcohol, Use retinoids or retinol, exercise, and eat healthily. Even people who already have signs of premature skin aging can benefit from making lifestyle changes. By protecting your skin from the sun, you give it a chance to repair some of the damage. Smokers who stop often notice that their skin looks healthier.