Which foods cause tooth decay?
Hello, please suggest some foods that are needed to be avoided for good dental health. Which food causes tooth decay I heard a certain food causes cavities and other dental issues. Which foods should I avoid to prevent tooth decay?
@rahild Hello, Tooth decay occurs when you have a plaque with bacteria that feeds on the sugar you’re adding to your diet, which can cause cavities. Cavities are due to the bacteria metabolizing sugar and turning it into acid dissolving your tooth structure. Eating foods that are bad for your teeth can contribute to plaque and tooth decay. Certain foods can contribute to oral issues that can affect your well-being. Here are some of the foods that are worst for your teeth: Sugary Sweets and Candies, Soft Drinks, Pickles, Wine, Citrus Fruits, Sugar. Sugar and acid can be your teeth’s worst enemy. Your mouth will be happier if you consume food that provides vitamins and minerals, neutralizes acids, stimulates saliva, and repairs tooth enamel.