Remedies to get rid of chest congestion.
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Hello, 34 years old facing nasal and chest congestion issues. My COVID-19 test was negative yet I am having difficulty in breathing. Symptoms I developed were similar to the COVID-19 but my test report was negative. Medicines prescribed by my doctor made my condition better. Please suggest some effective remedies for quick recovery. Thanks.
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@harish-0 Hello, chest congestion is caused by the same virus as cold, runny nose, and sore throat. Chest congestion is the result of inflamed air passages, or bronchi, in the lungs. Here are a few home remedies that you can try-
- Stay hydrated by drinking a lot of fluids.
- Sleep with your head propped up on several pillows to make breathing easier and prevent mucus from accumulating in your chest overnight.
- Take a hot shower and breathe in the steam to ease congestion.
- Use humidifier
Thanks!