Natural remedy to cure sinus headache.
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Hello, I am 25 years old suffering from the common cold. I have been having sinus headaches since last night making it difficult for me to sleep. My cheekbone, nose, and forehead hurt a lot. I am taking medication for the common cold. Please suggest some natural remedies to relieve sinus headaches.
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@greta Hello, sinus headaches are mainly affected by the common cold, and seasonal allergy and pain get worse when you move your head suddenly. To relieve sinus headaches you can
- Apply a warm compress to painful areas of the face.
- Try a saline nasal spray or drops to thin mucus.
- Use a vaporizer or inhale steam
- Elevate your head
- Stay hydrated
If you continue to experience sinus pressure symptoms after a week, or if they begin to worsen, seek medical attention. Thanks!