Role of technology in curing mental health problems.
As mental health is is just as important as physical health. Technology can be used in the aspect of mental health treatment but multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. According to other resources channeling technology to better use can provide us with practical solutions to this issue. How technology is helpful in curing mental health issues?
@cy-0 Hello, technology has made a big impact on the treatment of chronic illnesses, such as major depression, because technology offers self-management strategies. There are different types of technology and digital interventions that support the treatment of depressive disorders. Technologies like Smartphone Health Applications that health interventions are increasingly available and easy to use. Digital screening tools, such as anonymous surveys, provide users with a simple, non-threatening platform that can increase their self-awareness about depression. Wearable technology, wearable devices record changes in data that trigger an indication of depression or changes in mental health.