What foods cause cystic acne?
Hello, according to a few studies, women who drank one or more glasses of skim milk per day were 44% more likely to have acne than the other women in this study. . Only cow's milk was found to be linked to acne. The patients who had acne consumed more cow's milk and high-glycemic foods than did the patients without acne. Is there any other food that triggers acne? Please list the foods that cause cystic acne.
@xanthe Hello, Diet may play a role in causing your breakouts or worsening your acne, keeping your skin clear requires more than a diet change. Cow's milk may increase the risk of developing acne, but no studies have found that products made from milk, such as yogurt or cheese, lead to more breakouts. Foods like refined grains and sugars, fast food, and chocolate can cause acne. Thanks!