Fastest way to cure Catarrh.
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Hello, I usually suffer from Catarrh which results in a build-up of mucus in an airway or cavity of the body. It causes runny nose, cough, headache, and facial pain. My doctor said it is caused by the immune system reacting to an infection or irritation, which causes the lining of your nose and throat to become swollen and produce mucus. I am 27 years old male. Catarrh usually gets better in a few days still I have a slight headache after a few days. If there is anyone who suffers from the same condition then suggest what helps you recover. Please suggest the fastest way to cure catarrh. Thanks.
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@godfrey Hello, first you should look after what causing you catarrh. Here are a few triggers that cause catarrhs like Infections, Allergies, Gastroesophageal reflux disease, and Hormones. You always avoid things that cause you catarrh like you can avoid triggers, Prevent infections, and clean more often. However here are a few things that will help you along with medication which will help you in quick recovery.
- Make sure you drink a lot of water
- Use a humidifier or steam
- Use a nasal rinse
- Gargle saltwater
- catarrh goes away on its own and can be treated at home by using a humidifier, saline washes, or OTC medications. Reach out to your doctor if it persists longer than usual. Thanks!