Is sitting cross legs harmful? Why you shouldn't cross your legs when sitting?
Why Crossing your legs is bad for your health. Two days back my friend attended a seminar in her office which was focused on small habits that we do that can be harmful. In that seminar, it was mentioned that one shouldn’t sit cross as it can be harmful. She said I shouldn’t sit with crossed legs. Is sitting cross legs harmful? Why you shouldn't cross your legs when sitting? Can anyone explain to me why? Why it is considered harmful
@blanca Hello, it is harmful crossing your legs can cause alignment issues and increase your chance of developing spider veins which could be bad for your blood pressure and circulation. Sitting cross legs are not good for blood circulation, it may increase the risk of blood pressure, and it can cause pain and stiffness all the way up to your shoulders if you don’t keep it straight. Avoid keeping your legs crossed as it can be harmful in long run.