Does melatonin increase the risk of dementia?
The medical journal said that melatonin use more than doubled in 2018 from a decade earlier. Melatonin is a hormone that your brain produces in response to darkness and it plays a role in sleep. Melatonin production decreases with age. Melatonin can help with insomnia, jet lag, shift work disorder, and some sleep disorders in children. Research suggests that melatonin might reduce evening confusion and restlessness in people with Alzheimer’s disease. Does melatonin increase the risk of dementia?
@ralphie People with dementia often have issues with sleep with their memory. Different types of dementia are associated with different sleep problems. Melatonin enables regular sleep-wake cycles. Everything from metabolism and appetite to immunity and cognition. Melatonin has widespread benefits for health and functioning beyond sleep. Pineal calcification hinders melatonin production, which speeds up aging and deprives the brain of protection against the development of Alzheimer’s disease and other neurodegenerative diseases. Melatonin levels decline for several reasons, and aging is only one of them. Medical conditions, genetics, ill-timed light exposure, and changes to daily schedules are other factors that contribute to low melatonin.